Wellness & Rejuvenation

Holistic healing for mind, body, and spirit

Experience transformative wellness through integrated Kalari rejuvenation, Ayurvedic therapies, yoga, and meditation. Our programs are designed for stress relief, deep recovery, and sustainable vitality in an authentic heritage environment.

Wellness

Holistic Rejuvenation

Our wellness programs integrate the ancient healing traditions of Kalari with Ayurvedic wisdom to provide comprehensive rejuvenation for body, mind, and spirit.

Kalari Rejuvenation

Traditional restorative therapies for vitality and deep recovery.

Ayurvedic Marma Therapy

Integrated healing combining Marma wisdom with Ayurvedic wellness.

Mind-Body Retreat

Yoga, meditation, and stress relief in a serene heritage setting.

Therapy & Rejuvenation Packages

3 Days - Treatment Add-On

Relax Therapy

Herbal heat therapy and full-body massages for complete relaxation

Support your training journey with traditional Kalari-based therapies. Ideal for beginners easing into the physical demands of Kalari practice, helping the body recover faster and improve flexibility.

  • - Daily Uzhichal (full-body massage)
  • - Daily Kizhi (herbal heat therapy)
  • - Steam therapy (alternate days)
  • - Session duration: 75 mins
  • - Ideal for recovery and relaxation

INR 6,800

USD $82

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5 Days - Treatment Add-On

Destress Therapy

Dhara and full-body massages for deeper relaxation and stress relief

A deeper therapeutic experience combining traditional Dhara treatment with full-body massages to release stress, calm the nervous system, and restore mental clarity.

  • - Daily Uzhichal (full-body massage)
  • - Dhara treatment (3 days)
  • - Kizhi (herbal heat therapy) (2 days)
  • - Steam therapy (2 days)
  • - Session duration: 75 mins

INR 11,500

USD $138

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7 Days - Treatment Add-On

Kalari Conditioning

Complete traditional full-body conditioning program for practitioners

The ultimate Kalari conditioning package designed specifically for practitioners. Includes daily massages, herbal therapies, steam treatments, and a full-body alignment traction session.

  • - Daily Uzhichal (full-body massage)
  • - Daily Kizhi (herbal heat therapy)
  • - Steam therapy (alternate days)
  • - One Traction session (full-body alignment)
  • - Session duration: 75 mins
  • - Best for active practitioners

INR 15,400

USD $185

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Experience Authentic Kerala Heritage

Join students and wellness seekers from around the world at one of Kerala's most respected Kalari institutions.